21.9 km | 02:27:06 | 06:42/km日期: 2019-04-28 06:00 - 總爬升: 190 m - 卡路里: 1185 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'37" / 04'50" / 05'24" / 05'43" / 06'07" / 05'26" / 05'32" / 07'48" / 05'49" / 07'39" / 06'18" / 06'10" / 07'27" / 06'10" / 07'24" / 06'17" / 06'42" / 08'55" / 06'24" / 07'38" / 06'55" / 07'32" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'47") | 990 / 990 |
2 | | 04'50" | 1026 / 2017 |
3 | | 05'23" (+00'33") | 1004 / 3021 |
4 | | 05'38" (+00'48") | 1005 / 4027 |
5 | | 06'08" (+01'18") | 1012 / 5039 |
6 | | 05'28" (+00'38") | 996 / 6035 |
7 | | 05'29" (+00'39") | 1001 / 7037 |
8 | | 07'48" (+02'58") | 1017 / 8055 |
9 | | 05'43" (+00'53") | 988 / 9043 |
10 | | 07'41" (+02'51") | 1004 / 10048 |
11 | | 06'19" (+01'29") | 1003 / 11052 |
12 | | 06'08" (+01'18") | 1002 / 12054 |
13 | | 07'30" (+02'40") | 992 / 13046 |
14 | | 06'08" (+01'18") | 1008 / 14054 |
15 | | 07'28" (+02'38") | 996 / 15051 |
16 | | 06'12" (+01'22") | 1000 / 16051 |
17 | | 06'43" (+01'53") | 1015 / 17067 |
18 | | 08'55" (+04'05") | 1002 / 18069 |
19 | | 06'21" (+01'31") | 997 / 19067 |
20 | | 07'38" (+02'48") | 999 / 20066 |
21 | | 06'51" (+02'01") | 1011 / 21077 |
22 | | 07'46" (+02'56") | 945 / 22023 |
4月累積里程 : 41.85 km
Android - samsung SM-C900Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'50" | 00:10'27" |
3 | 05'24" | 00:15'51" |
4 | 05'43" | 00:21'34" |
5 | 06'07" | 00:27'41" |
6 | 05'26" | 00:33'07" |
7 | 05'32" | 00:38'39" |
8 | 07'48" | 00:46'27" |
9 | 05'49" | 00:52'16" |
10 | 07'39" | 00:59'55" |
11 | 06'18" | 01:06'13" |
12 | 06'10" | 01:12'23" |
13 | 07'27" | 01:19'50" |
14 | 06'10" | 01:26'00" |
15 | 07'24" | 01:33'24" |
16 | 06'17" | 01:39'41" |
17 | 06'42" | 01:46'23" |
18 | 08'55" | 01:55'18" |
19 | 06'24" | 02:01'42" |
20 | 07'38" | 02:09'20" |
21 | 06'55" | 02:16'15" |
22 | 07'32" | 02:23'47" |
22.0 | 09'07" | 02:24'00" |