10.3 km | 00:55:22 | 05:21/km日期: 2019-04-24 05:34 - 卡路里: 558 Cal - 總步數: 8404 - 平均步頻: 151 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 03'54" / 04'02" / 03'59" / 06'09" / 04'00" / 04'14" / 04'56" / 07'41" / 04'18" / 04'26" / 22'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'54" | 1007 / 1007 | 192 / 132 |
2 | | 03'59" (+00'05") | 1003 / 2011 | 192 / 130 |
3 | | 03'57" (+00'03") | 1007 / 3018 | 192 / 131 |
4 | | 06'29" (+02'35") | 880 / 3899 | 163 / 94 |
5 | | 04'00" (+00'06") | 1006 / 4905 | 193 / 128 |
6 | | 04'06" (+00'12") | 1008 / 5913 | 190 / 127 |
7 | | 04'14" (+00'20") | 1008 / 6922 | 188 / 124 |
8 | | 28'08" (+24'14") | 172 / 7094 | 14 / 253 |
9 | | 04'10" (+00'16") | 1001 / 8095 | 193 / 123 |
10 | | 04'19" (+00'25") | 1003 / 9098 | 189 / 122 |
11 | | 04'26" (+00'32") | 1006 / 10105 | 187 / 120 |
12 | | 25'14" (+21'20") | 294 / 10400 | 35 / 112 |
4月累積里程 : 200.32 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'02" | 00:07'56" |
3 | 03'59" | 00:11'55" |
4 | 06'09" | 00:18'04" |
5 | 04'00" | 00:22'04" |
6 | 04'14" | 00:26'18" |
7 | 04'56" | 00:31'14" |
8 | 07'41" | 00:38'55" |
9 | 04'18" | 00:43'13" |
10 | 04'26" | 00:47'39" |
10.3 | 22'13" | 00:55'22" |