21.3 km | 03:44:16 | 10:31/km日期: 2019-04-21 05:40 - 總爬升: 297 m - 地點: 財政部日月潭路跑 - 卡路里: 1722 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 09'22" / 09'06" / 09'16" / 09'14" / 09'04" / 10'52" / 11'13" / 09'36" / 10'23" / 09'50" / 10'18" / 09'55" / 11'14" / 10'48" / 12'14" / 12'45" / 11'26" / 11'27" / 12'22" / 05'30" / 16'37" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+04'15") | 1001 / 1001 |
2 | | 09'06" (+04'00") | 999 / 2000 |
3 | | 09'11" (+04'05") | 1008 / 3008 |
4 | | 09'14" (+04'08") | 999 / 4008 |
5 | | 09'00" (+03'54") | 1005 / 5013 |
6 | | 10'54" (+05'48") | 995 / 6009 |
7 | | 11'15" (+06'09") | 1010 / 7020 |
8 | | 09'32" (+04'26") | 1004 / 8024 |
9 | | 10'22" (+05'16") | 1000 / 9024 |
10 | | 09'53" (+04'47") | 1002 / 10026 |
11 | | 10'26" (+05'20") | 1008 / 11035 |
12 | | 09'41" (+04'35") | 1001 / 12037 |
13 | | 11'15" (+06'09") | 997 / 13034 |
14 | | 10'56" (+05'50") | 1010 / 14044 |
15 | | 12'08" (+07'02") | 994 / 15039 |
16 | | 12'40" (+07'34") | 1004 / 16044 |
17 | | 11'52" (+06'46") | 1001 / 17045 |
18 | | 11'03" (+05'57") | 1009 / 18055 |
19 | | 12'27" (+07'21") | 1010 / 19066 |
20 | | 05'06" | 997 / 20063 |
21 | | 16'10" (+11'04") | 1017 / 21080 |
22 | | 02'23" | 298 / 21379 |
4月累積里程 :
127.12 km BROOKS LEVITATE 2 累積 :
594.8 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 09'06" | 00:18'28" |
3 | 09'16" | 00:27'44" |
4 | 09'14" | 00:36'58" |
5 | 09'04" | 00:46'02" |
6 | 10'52" | 00:56'54" |
7 | 11'13" | 01:08'07" |
8 | 09'36" | 01:17'43" |
9 | 10'23" | 01:28'06" |
10 | 09'50" | 01:37'56" |
11 | 10'18" | 01:48'14" |
12 | 09'55" | 01:58'09" |
13 | 11'14" | 02:09'23" |
14 | 10'48" | 02:20'11" |
15 | 12'14" | 02:32'25" |
16 | 12'45" | 02:45'10" |
17 | 11'26" | 02:56'36" |
18 | 11'27" | 03:08'03" |
19 | 12'22" | 03:20'25" |
20 | 05'30" | 03:25'55" |
21 | 16'37" | 03:42'32" |
21.4 | 02'26" | 03:43'25" |