7.3 km | 00:34:50 | 04:47/km日期: 2019-04-16 15:03 - 卡路里: 517 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83%
Pace: 05'12" / 04'50" / 04'40" / 04'43" / 04'39" / 04'55" / 04'32" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'40") | 1000 / 1000 |
| 2 | | 04'49" (+00'18") | 1000 / 2000 |
| 3 | | 04'40" (+00'09") | 1000 / 3000 |
| 4 | | 04'42" (+00'11") | 1000 / 4000 |
| 5 | | 04'39" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" (+00'23") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'56" (+00'25") | 268 / 7268 |
4月累積里程 : 190.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'50" | 00:10'02" |
| 3 | 04'40" | 00:14'42" |
| 4 | 04'43" | 00:19'25" |
| 5 | 04'39" | 00:24'04" |
| 6 | 04'55" | 00:28'59" |
| 7 | 04'32" | 00:33'31" |
| 7.3 | 04'58" | 00:34'51" |
展開計圈分析
留言 
