7.3 km | 01:12:10 | 09:51/km日期: 2014-05-31 17:04 - 地點: 中壢 - 天氣: 晴 - 卡路里: 481 Cal
Pace: 08'30" / 08'35" / 12'24" / 09'47" / 09'45" / 10'58" / 17'43" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" | 1000 / 1000 |
| 2 | | 08'40" (+00'28") | 1000 / 2000 |
| 3 | | 08'33" (+00'21") | 1000 / 3000 |
| 4 | | 09'13" (+01'01") | 1000 / 4000 |
| 5 | | 09'45" (+01'33") | 1000 / 5000 |
| 6 | | 10'57" (+02'45") | 1000 / 6000 |
| 7 | | 12'46" (+04'34") | 1000 / 7000 |
| 8 | | 12'36" (+04'24") | 317 / 7317 |
5月累積里程 :
53.50 km 
Addidas zero boston4 累積 :
397.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'35" | 00:17'05" |
| 3 | 12'24" | 00:29'29" |
| 4 | 09'47" | 00:39'16" |
| 5 | 09'45" | 00:49'01" |
| 6 | 10'58" | 00:59'59" |
| 7 | 17'43" | 01:17'42" |
| 7.3 | 12'35" | 01:21'42" |
展開計圈分析
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