10.0 km | 00:53:07 | 05:18/km日期: 2019-04-22 20:07 - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 03'14" / 05'43" / 05'43" / 05'29" / 05'08" / 05'04" / 04'55" / 04'58" / 05'05" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 1000 / 2000 |
| 3 | | 05'42" (+00'48") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'04" (+00'10") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'03" (+00'09") | 9 / 10009 |
4月累積里程 : 105.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 05'43" | 00:08'57" |
| 3 | 05'43" | 00:14'40" |
| 4 | 05'29" | 00:20'09" |
| 5 | 05'08" | 00:25'17" |
| 6 | 05'04" | 00:30'21" |
| 7 | 04'55" | 00:35'16" |
| 8 | 04'58" | 00:40'14" |
| 9 | 05'05" | 00:45'19" |
| 10 | 05'10" | 00:50'29" |
| 10.0 | 05'14" | 00:50'32" |
留言 
展開計圈分析
