13.5 km | 01:31:31 | 06:46/km日期: 2019-04-17 20:41 - 卡路里: 914 Cal - 平均步頻: 158
Pace: 06'33" / 06'38" / 06'36" / 06'48" / 06'47" / 06'46" / 06'57" / 06'53" / 06'52" / 06'46" / 06'41" / 06'42" / 06'46" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'37" (+00'05") | 1000 / 2000 |
| 3 | | 06'35" (+00'03") | 1000 / 3000 |
| 4 | | 06'48" (+00'16") | 1000 / 4000 |
| 5 | | 06'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'46" (+00'14") | 1000 / 6000 |
| 7 | | 06'56" (+00'24") | 1000 / 7000 |
| 8 | | 06'53" (+00'21") | 1000 / 8000 |
| 9 | | 06'51" (+00'19") | 1000 / 9000 |
| 10 | | 06'45" (+00'13") | 1000 / 10000 |
| 11 | | 06'40" (+00'08") | 1000 / 11000 |
| 12 | | 06'42" (+00'10") | 1000 / 12000 |
| 13 | | 06'45" (+00'13") | 1000 / 13000 |
| 14 | | 07'13" (+00'41") | 522 / 13522 |
4月累積里程 :
323.20 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'38" | 00:13'11" |
| 3 | 06'36" | 00:19'47" |
| 4 | 06'48" | 00:26'35" |
| 5 | 06'47" | 00:33'22" |
| 6 | 06'46" | 00:40'08" |
| 7 | 06'57" | 00:47'05" |
| 8 | 06'53" | 00:53'58" |
| 9 | 06'52" | 01:00'50" |
| 10 | 06'46" | 01:07'36" |
| 11 | 06'41" | 01:14'17" |
| 12 | 06'42" | 01:20'59" |
| 13 | 06'46" | 01:27'45" |
| 13.5 | 07'14" | 01:31'32" |
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