8.0 km | 00:40:55 | 05:06/km日期: 2019-04-15 15:09 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 62%
Pace: 05'04" / 04'40" / 05'00" / 04'52" / 05'05" / 05'22" / 05'24" / 05'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'23") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'59" (+00'19") | 1000 / 3000 |
4 | | 04'52" (+00'12") | 1000 / 4000 |
5 | | 05'04" (+00'24") | 1000 / 5000 |
6 | | 05'21" (+00'41") | 1000 / 6000 |
7 | | 05'24" (+00'44") | 1000 / 7000 |
8 | | 05'25" (+00'45") | 1000 / 8000 |
9 | | 05'14" (+00'34") | 10 / 8010 |
4月累積里程 : 190.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'40" | 00:09'44" |
3 | 05'00" | 00:14'44" |
4 | 04'52" | 00:19'36" |
5 | 05'05" | 00:24'41" |
6 | 05'22" | 00:30'03" |
7 | 05'24" | 00:35'27" |
8 | 05'25" | 00:40'52" |
8.0 | 06'08" | 00:40'56" |