9.0 km | 00:49:35 | 05:30/km日期: 2019-04-15 08:49 - 卡路里: 595 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'01" / 05'16" / 05'50" / 05'13" / 05'28" / 05'26" / 05'29" / 05'12" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'48") | 1000 / 1000 |
| 2 | | 05'16" (+00'04") | 1000 / 2000 |
| 3 | | 05'48" (+00'36") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'28" (+00'16") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 07'50" (+02'38") | 9 / 9009 |
4月累積里程 :
99.43 km 
Merrell allout blaze 累積 :
1021.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'16" | 00:11'17" |
| 3 | 05'50" | 00:17'07" |
| 4 | 05'13" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'26" | 00:33'14" |
| 7 | 05'29" | 00:38'43" |
| 8 | 05'12" | 00:43'55" |
| 9 | 05'36" | 00:49'31" |
| 9.0 | 08'39" | 00:49'36" |
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