8.6 km | 00:54:32 | 06:18/km日期: 2019-04-10 05:25 - 卡路里: 466 Cal - 總步數: 10364 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 08'15" / 06'02" / 06'07" / 06'04" / 05'54" / 06'05" / 05'54" / 05'37" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+02'40") | 1003 / 1003 | 139 / 87 |
2 | | 06'02" (+00'29") | 1009 / 2013 | 197 / 83 |
3 | | 06'02" (+00'29") | 1002 / 3015 | 198 / 83 |
4 | | 06'01" (+00'28") | 1005 / 4020 | 199 / 83 |
5 | | 05'54" (+00'21") | 1008 / 5029 | 200 / 84 |
6 | | 06'00" (+00'27") | 1001 / 6031 | 199 / 83 |
7 | | 05'55" (+00'22") | 1005 / 7036 | 200 / 84 |
8 | | 05'33" | 1001 / 8037 | 200 / 89 |
9 | | 07'09" (+01'36") | 637 / 8675 | 195 / 71 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'02" | 00:14'17" |
3 | 06'07" | 00:20'24" |
4 | 06'04" | 00:26'28" |
5 | 05'54" | 00:32'22" |
6 | 06'05" | 00:38'27" |
7 | 05'54" | 00:44'21" |
8 | 05'37" | 00:49'58" |
8.6 | 07'09" | 00:54'32" |