9.1 km | 00:49:19 | 05:25/km日期: 2019-04-18 18:39 - 卡路里: 564 Cal - 總步數: 9064 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 05'56" / 05'41" / 05'43" / 05'10" / 05'09" / 05'21" / 05'26" / 05'13" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'47") | 1006 / 1006 | 176 / 95 |
2 | | 05'40" (+00'34") | 1002 / 2009 | 182 / 96 |
3 | | 05'41" (+00'35") | 1004 / 3013 | 185 / 94 |
4 | | 05'12" (+00'06") | 1008 / 4021 | 183 / 104 |
5 | | 05'09" (+00'03") | 1004 / 5026 | 181 / 106 |
6 | | 05'18" (+00'12") | 1006 / 6032 | 185 / 101 |
7 | | 05'23" (+00'17") | 1009 / 7042 | 186 / 99 |
8 | | 05'10" (+00'04") | 1006 / 8048 | 185 / 103 |
9 | | 05'06" | 1006 / 9054 | 186 / 105 |
10 | | 04'39" | 92 / 9147 | 180 / 119 |
4月累積里程 :
193.99 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'41" | 00:11'37" |
3 | 05'43" | 00:17'20" |
4 | 05'10" | 00:22'30" |
5 | 05'09" | 00:27'39" |
6 | 05'21" | 00:33'00" |
7 | 05'26" | 00:38'26" |
8 | 05'13" | 00:43'39" |
9 | 05'10" | 00:48'49" |
9.1 | 05'23" | 00:49'19" |