11.8 km | 01:00:31 | 05:08/km日期: 2019-04-12 22:46 - 總爬升: 294 m - 地點: 天母 - 天氣: 涼爽 - 卡路里: 737 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 87%
Pace: 08'01" / 06'50" / 05'20" / 05'13" / 05'07" / 05'01" / 05'39" / 04'43" / 05'35" / 06'02" / 04'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'19") | 1000 / 1000 |
| 2 | | 05'34" (+00'55") | 1000 / 2000 |
| 3 | | 05'19" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'34") | 1000 / 4000 |
| 5 | | 05'07" (+00'28") | 1000 / 5000 |
| 6 | | 05'00" (+00'21") | 1000 / 6000 |
| 7 | | 04'59" (+00'20") | 1000 / 7000 |
| 8 | | 04'43" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'44" (+00'05") | 1000 / 11000 |
| 12 | | 04'37" | 758 / 11758 |
4月累積里程 :
354.39 km 
ASICS 虎走6紅 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'50" | 00:14'51" |
| 3 | 05'20" | 00:20'11" |
| 4 | 05'13" | 00:25'24" |
| 5 | 05'07" | 00:30'31" |
| 6 | 05'01" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 8 | 04'43" | 00:45'54" |
| 9 | 05'35" | 00:51'29" |
| 10 | 06'02" | 00:57'31" |
| 11 | 04'43" | 01:02'14" |
| 11.8 | 04'36" | 01:05'44" |
展開計圈分析
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