11.0 km | 00:59:37 | 05:24/km日期: 2019-04-11 09:38 - 卡路里: 594 Cal - 總步數: 11450 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 05'31" / 05'37" / 05'33" / 05'20" / 05'22" / 05'27" / 05'17" / 05'22" / 05'22" / 05'23" / 05'14" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'16") | 1006 / 1006 | 187 / 96 |
2 | | 05'35" (+00'21") | 1005 / 2011 | 190 / 93 |
3 | | 05'30" (+00'16") | 1006 / 3017 | 191 / 94 |
4 | | 05'19" (+00'05") | 1002 / 4020 | 192 / 97 |
5 | | 05'21" (+00'07") | 1000 / 5020 | 192 / 96 |
6 | | 05'26" (+00'12") | 1001 / 6022 | 192 / 95 |
7 | | 05'18" (+00'04") | 1006 / 7028 | 192 / 97 |
8 | | 05'18" (+00'04") | 1000 / 8028 | 192 / 97 |
9 | | 05'23" (+00'09") | 1004 / 9032 | 193 / 95 |
10 | | 05'21" (+00'07") | 1004 / 10036 | 192 / 96 |
11 | | 05'14" | 1008 / 11045 | 193 / 98 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'37" | 00:11'08" |
3 | 05'33" | 00:16'41" |
4 | 05'20" | 00:22'01" |
5 | 05'22" | 00:27'23" |
6 | 05'27" | 00:32'50" |
7 | 05'17" | 00:38'07" |
8 | 05'22" | 00:43'29" |
9 | 05'22" | 00:48'51" |
10 | 05'23" | 00:54'14" |
11 | 05'14" | 00:59'28" |
11.0 | 08'31" | 00:59'37" |