11.8 km | 01:07:02 | 05:39/km日期: 2014-05-29 17:07 - 卡路里: 829 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'43" / 05'42" / 05'41" / 05'51" / 05'48" / 05'18" / 05'38" / 05'53" / 05'07" / 05'43" / 05'52" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'32") | 1028 / 1028 |
| 2 | | 05'41" (+00'31") | 1015 / 2044 |
| 3 | | 05'41" (+00'31") | 1017 / 3061 |
| 4 | | 05'51" (+00'41") | 1002 / 4064 |
| 5 | | 05'47" (+00'37") | 1006 / 5070 |
| 6 | | 05'16" (+00'06") | 1017 / 6087 |
| 7 | | 05'40" (+00'30") | 1016 / 7104 |
| 8 | | 05'51" (+00'41") | 1008 / 8112 |
| 9 | | 05'10" | 1002 / 9115 |
| 10 | | 05'41" (+00'31") | 1006 / 10122 |
| 11 | | 05'45" (+00'35") | 1007 / 11129 |
| 12 | | 05'44" (+00'34") | 719 / 11848 |
5月累積里程 :
200.50 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'51" | 00:22'57" |
| 5 | 05'48" | 00:28'45" |
| 6 | 05'18" | 00:34'03" |
| 7 | 05'38" | 00:39'41" |
| 8 | 05'53" | 00:45'34" |
| 9 | 05'07" | 00:50'41" |
| 10 | 05'43" | 00:56'24" |
| 11 | 05'52" | 01:02'16" |
| 11.8 | 05'37" | 01:07'02" |
展開計圈分析
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