15.1 km | 01:24:14 | 05:34/km日期: 2019-04-10 18:19 - 平均心率: 142 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'08" / 05'57" / 05'44" / 05'47" / 05'50" / 05'44" / 05'55" / 05'14" / 05'17" / 05'24" / 05'22" / 05'19" / 05'17" / 05'18" / 05'16" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 05'56" (+00'42") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'33") | 1000 / 4000 |
| 5 | | 05'49" (+00'35") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'41") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'16" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 1000 / 11000 |
| 12 | | 05'18" (+00'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'02") | 1000 / 13000 |
| 14 | | 05'18" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 1000 / 15000 |
| 16 | | 05'36" (+00'22") | 124 / 15124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
218.40 km 
夜市 ㄚ拖三代 累積 :
141.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 05'44" | 00:35'10" |
| 7 | 05'55" | 00:41'05" |
| 8 | 05'14" | 00:46'19" |
| 9 | 05'17" | 00:51'36" |
| 10 | 05'24" | 00:57'00" |
| 11 | 05'22" | 01:02'22" |
| 12 | 05'19" | 01:07'41" |
| 13 | 05'17" | 01:12'58" |
| 14 | 05'18" | 01:18'16" |
| 15 | 05'16" | 01:23'32" |
| 15.1 | 05'28" | 01:24'13" |
展開計圈分析
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