10.4 km | 01:17:07 | 07:25/km日期: 2019-04-13 13:18 - 總爬升: 129 m - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'26" / 10'32" / 06'16" / 05'59" / 07'50" / 05'30" / 09'04" / 09'02" / 07'16" / 05'55" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'55") | 1000 / 1000 |
2 | | 10'31" (+05'01") | 1000 / 2000 |
3 | | 06'16" (+00'46") | 1000 / 3000 |
4 | | 05'58" (+00'28") | 1000 / 4000 |
5 | | 06'33" (+01'03") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 09'04" (+03'34") | 1000 / 7000 |
8 | | 09'02" (+03'32") | 1000 / 8000 |
9 | | 07'16" (+01'46") | 1000 / 9000 |
10 | | 05'54" (+00'24") | 1000 / 10000 |
11 | | 12'01" (+06'31") | 379 / 10379 |
4月累積里程 :
100.20 km MIZUNO EKIDEN9 累積 :
1195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 10'32" | 00:16'58" |
3 | 06'16" | 00:23'14" |
4 | 05'59" | 00:29'13" |
5 | 07'50" | 00:37'03" |
6 | 05'30" | 00:42'33" |
7 | 09'04" | 00:51'37" |
8 | 09'02" | 01:00'39" |
9 | 07'16" | 01:07'55" |
10 | 05'55" | 01:13'50" |
10.4 | 12'00" | 01:18'23" |