15.0 km | 01:21:03 | 05:24/km日期: 2019-04-09 17:02 - 平均心率: 157 - 卡路里: 1098 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'06" / 05'04" / 04'55" / 04'51" / 04'55" / 05'39" / 05'36" / 05'35" / 05'27" / 05'40" / 05'32" / 05'44" / 05'42" / 05'49" / 05'26" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" (+00'13") | 1000 / 2000 |
| 3 | | 04'54" (+00'03") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'47") | 1000 / 6000 |
| 7 | | 05'36" (+00'45") | 1000 / 7000 |
| 8 | | 05'34" (+00'43") | 1000 / 8000 |
| 9 | | 05'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'39" (+00'48") | 1000 / 10000 |
| 11 | | 05'32" (+00'41") | 1000 / 11000 |
| 12 | | 05'44" (+00'53") | 1000 / 12000 |
| 13 | | 05'41" (+00'50") | 1000 / 13000 |
| 14 | | 05'49" (+00'58") | 1000 / 14000 |
| 15 | | 05'25" (+00'34") | 1000 / 15000 |
| 16 | | 05'57" (+01'06") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 139.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 04'55" | 00:15'05" |
| 4 | 04'51" | 00:19'56" |
| 5 | 04'55" | 00:24'51" |
| 6 | 05'39" | 00:30'30" |
| 7 | 05'36" | 00:36'06" |
| 8 | 05'35" | 00:41'41" |
| 9 | 05'27" | 00:47'08" |
| 10 | 05'40" | 00:52'48" |
| 11 | 05'32" | 00:58'20" |
| 12 | 05'44" | 01:04'04" |
| 13 | 05'42" | 01:09'46" |
| 14 | 05'49" | 01:15'35" |
| 15 | 05'26" | 01:21'01" |
| 15.0 | 06'07" | 01:21'04" |
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