6.4 km | 00:33:23 | 05:11/km日期: 2012-12-24 18:23 - 卡路里: 324 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'34" / 05'16" / 05'12" / 05'10" / 05'10" / 04'48" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'26") | 1009 / 1009 |
2 | | 05'13" (+00'04") | 1004 / 2014 |
3 | | 05'12" (+00'03") | 1005 / 3020 |
4 | | 05'09" | 1002 / 4022 |
5 | | 05'09" | 1006 / 5029 |
6 | | 04'47" | 997 / 6026 |
12月累積里程 : 140.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'10" | 00:21'12" |
5 | 05'10" | 00:26'22" |
6 | 04'48" | 00:31'10" |
6.4 | 05'08" | 00:33'23" |