10.2 km | 00:54:41 | 05:23/km日期: 2019-04-05 17:13 - 卡路里: 548 Cal - 總步數: 10146 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'25" / 05'10" / 05'17" / 05'15" / 05'21" / 05'22" / 05'21" / 05'28" / 05'32" / 05'32" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'12") | 1008 / 1008 | 185 / 100 |
2 | | 05'10" | 1006 / 2015 | 185 / 104 |
3 | | 05'12" (+00'02") | 1005 / 3020 | 184 / 104 |
4 | | 05'13" (+00'03") | 1003 / 4024 | 184 / 103 |
5 | | 05'24" (+00'14") | 1007 / 5031 | 187 / 98 |
6 | | 05'17" (+00'07") | 1004 / 6036 | 187 / 100 |
7 | | 05'22" (+00'12") | 1006 / 7042 | 185 / 100 |
8 | | 05'27" (+00'17") | 1000 / 8043 | 186 / 98 |
9 | | 05'31" (+00'21") | 1002 / 9046 | 185 / 97 |
10 | | 05'30" (+00'20") | 1004 / 10050 | 183 / 98 |
11 | | 05'39" (+00'29") | 153 / 10203 | 182 / 96 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'10" | 00:10'35" |
3 | 05'17" | 00:15'52" |
4 | 05'15" | 00:21'07" |
5 | 05'21" | 00:26'28" |
6 | 05'22" | 00:31'50" |
7 | 05'21" | 00:37'11" |
8 | 05'28" | 00:42'39" |
9 | 05'32" | 00:48'11" |
10 | 05'32" | 00:53'43" |
10.2 | 06'18" | 00:54'41" |