12.2 km | 01:14:38 | 06:06/km日期: 2019-04-05 17:12 - 平均心率: 124 - 卡路里: 615 Cal - 總步數: 12894 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 07'55" / 06'15" / 06'11" / 06'14" / 06'06" / 06'01" / 05'52" / 05'47" / 05'44" / 05'45" / 05'35" / 05'38" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'18") | 1001 / 1001 | 164 / 77 |
| 2 | | 06'16" (+00'40") | 1002 / 2003 | 172 / 92 |
| 3 | | 06'15" (+00'39") | 1001 / 3005 | 172 / 92 |
| 4 | | 06'14" (+00'38") | 1000 / 4005 | 172 / 93 |
| 5 | | 06'10" (+00'34") | 1000 / 5005 | 172 / 93 |
| 6 | | 06'01" (+00'25") | 1001 / 6007 | 173 / 95 |
| 7 | | 05'52" (+00'16") | 1000 / 7007 | 175 / 97 |
| 8 | | 05'47" (+00'11") | 1000 / 8008 | 174 / 98 |
| 9 | | 05'45" (+00'09") | 1001 / 9009 | 174 / 99 |
| 10 | | 05'44" (+00'08") | 1002 / 10011 | 174 / 99 |
| 11 | | 05'36" | 1000 / 11012 | 175 / 101 |
| 12 | | 05'38" (+00'02") | 1000 / 12013 | 175 / 100 |
| 13 | | 06'19" (+00'43") | 197 / 12210 | 166 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
374.70 km 
MIZUNO WAVE ENIGMA 6藍 累積 :
1018.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'15" | 00:14'10" |
| 3 | 06'11" | 00:20'21" |
| 4 | 06'14" | 00:26'35" |
| 5 | 06'06" | 00:32'41" |
| 6 | 06'01" | 00:38'42" |
| 7 | 05'52" | 00:44'34" |
| 8 | 05'47" | 00:50'21" |
| 9 | 05'44" | 00:56'05" |
| 10 | 05'45" | 01:01'50" |
| 11 | 05'35" | 01:07'25" |
| 12 | 05'38" | 01:13'03" |
| 12.2 | 07'29" | 01:14'38" |
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