21.3 km | 02:07:33 | 05:59/km日期: 2019-04-05 05:58 - 地點: 高雄大學 - 平均心率: 165 - 卡路里: 1212 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(54)
Pace: 06'46" / 06'12" / 05'57" / 06'01" / 06'05" / 06'00" / 06'01" / 06'12" / 05'57" / 05'40" / 07'56" / 06'03" / 05'51" / 05'43" / 05'53" / 05'44" / 05'42" / 05'50" / 05'43" / 05'31" / 05'24" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'21") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'04" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 06'00" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'47") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'40" (+00'16") | 1000 / 10000 |
| 11 | | 07'55" (+02'31") | 1000 / 11000 |
| 12 | | 06'03" (+00'39") | 1000 / 12000 |
| 13 | | 05'50" (+00'26") | 1000 / 13000 |
| 14 | | 05'42" (+00'18") | 1000 / 14000 |
| 15 | | 05'53" (+00'29") | 1000 / 15000 |
| 16 | | 05'43" (+00'19") | 1000 / 16000 |
| 17 | | 05'42" (+00'18") | 1000 / 17000 |
| 18 | | 05'49" (+00'25") | 1000 / 18000 |
| 19 | | 05'43" (+00'19") | 1000 / 19000 |
| 20 | | 05'31" (+00'07") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 04'44" | 290 / 21290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
401.33 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 05'57" | 00:18'55" |
| 4 | 06'01" | 00:24'56" |
| 5 | 06'05" | 00:31'01" |
| 6 | 06'00" | 00:37'01" |
| 7 | 06'01" | 00:43'02" |
| 8 | 06'12" | 00:49'14" |
| 9 | 05'57" | 00:55'11" |
| 10 | 05'40" | 01:00'51" |
| 11 | 07'56" | 01:08'47" |
| 12 | 06'03" | 01:14'50" |
| 13 | 05'51" | 01:20'41" |
| 14 | 05'43" | 01:26'24" |
| 15 | 05'53" | 01:32'17" |
| 16 | 05'44" | 01:38'01" |
| 17 | 05'42" | 01:43'43" |
| 18 | 05'50" | 01:49'33" |
| 19 | 05'43" | 01:55'16" |
| 20 | 05'31" | 02:00'47" |
| 21 | 05'24" | 02:06'11" |
| 21.3 | 04'46" | 02:07'34" |
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