21.2 km | 01:53:12 | 05:20/km日期: 2019-04-04 15:47 - 地點: 秋茂園 - 平均心率: 123 - 卡路里: 1085 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'37" / 05'10" / 05'14" / 05'19" / 05'14" / 05'35" / 05'44" / 05'27" / 05'22" / 05'15" / 05'34" / 05'09" / 05'09" / 05'10" / 05'18" / 05'33" / 05'16" / 06'21" / 05'16" / 05'18" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" (+00'01") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 05'44" (+00'36") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'21" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 05'09" (+00'01") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'10" (+00'02") | 1000 / 14000 |
| 15 | | 05'17" (+00'09") | 1000 / 15000 |
| 16 | | 05'33" (+00'25") | 1000 / 16000 |
| 17 | | 05'16" (+00'08") | 1000 / 17000 |
| 18 | | 05'27" (+00'19") | 1000 / 18000 |
| 19 | | 05'15" (+00'07") | 1000 / 19000 |
| 20 | | 05'18" (+00'10") | 1000 / 20000 |
| 21 | | 05'23" (+00'15") | 1000 / 21000 |
| 22 | | 05'30" (+00'22") | 211 / 21211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
202.67 km 
虎3 型號 累積 :
2808.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'10" | 00:10'47" |
| 3 | 05'14" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'14" | 00:26'34" |
| 6 | 05'35" | 00:32'09" |
| 7 | 05'44" | 00:37'53" |
| 8 | 05'27" | 00:43'20" |
| 9 | 05'22" | 00:48'42" |
| 10 | 05'15" | 00:53'57" |
| 11 | 05'34" | 00:59'31" |
| 12 | 05'09" | 01:04'40" |
| 13 | 05'09" | 01:09'49" |
| 14 | 05'10" | 01:14'59" |
| 15 | 05'18" | 01:20'17" |
| 16 | 05'33" | 01:25'50" |
| 17 | 05'16" | 01:31'06" |
| 18 | 06'21" | 01:37'27" |
| 19 | 05'16" | 01:42'43" |
| 20 | 05'18" | 01:48'01" |
| 21 | 05'24" | 01:53'25" |
| 21.2 | 05'31" | 01:54'35" |
留言 
展開計圈分析
