12.2 km | 00:59:53 | 04:54/km日期: 2019-04-05 18:14 - 卡路里: 1036 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'03" / 04'59" / 04'58" / 04'57" / 04'45" / 04'52" / 04'48" / 05'02" / 05'08" / 05'08" / 04'42" / 04'40" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'25") | 1002 / 1002 |
| 2 | | 04'58" (+00'21") | 1002 / 2004 |
| 3 | | 04'58" (+00'21") | 1020 / 3024 |
| 4 | | 04'57" (+00'20") | 1005 / 4030 |
| 5 | | 04'45" (+00'08") | 1011 / 5041 |
| 6 | | 04'48" (+00'11") | 1010 / 6052 |
| 7 | | 04'51" (+00'14") | 998 / 7050 |
| 8 | | 05'01" (+00'24") | 1017 / 8068 |
| 9 | | 05'07" (+00'30") | 1009 / 9077 |
| 10 | | 05'09" (+00'32") | 992 / 10070 |
| 11 | | 04'37" | 1014 / 11085 |
| 12 | | 04'41" (+00'04") | 1010 / 12095 |
| 13 | | 03'53" | 111 / 12207 |
4月累積里程 :
61.17 km 
Mizuno Wave Rider 21 (OSAKA) 累積 :
2485.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 04'58" | 00:15'00" |
| 4 | 04'57" | 00:19'57" |
| 5 | 04'45" | 00:24'42" |
| 6 | 04'52" | 00:29'34" |
| 7 | 04'48" | 00:34'22" |
| 8 | 05'02" | 00:39'24" |
| 9 | 05'08" | 00:44'32" |
| 10 | 05'08" | 00:49'40" |
| 11 | 04'42" | 00:54'22" |
| 12 | 04'40" | 00:59'02" |
| 12.2 | 04'06" | 00:59'53" |
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