21.3 km | 02:07:26 | 05:59/km日期: 2019-04-04 06:42 - 地點: 高雄大學 - 平均心率: 142 - 卡路里: 1212 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'15" / 06'00" / 08'14" / 06'18" / 06'02" / 05'48" / 05'43" / 05'53" / 05'48" / 05'36" / 05'49" / 05'47" / 05'40" / 05'38" / 07'41" / 05'53" / 05'35" / 05'47" / 05'46" / 05'31" / 06'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'59" (+00'28") | 1000 / 2000 |
| 3 | | 07'03" (+01'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'46") | 1000 / 4000 |
| 5 | | 06'02" (+00'31") | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'36" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" (+00'17") | 1000 / 11000 |
| 12 | | 05'47" (+00'16") | 1000 / 12000 |
| 13 | | 05'40" (+00'09") | 1000 / 13000 |
| 14 | | 05'37" (+00'06") | 1000 / 14000 |
| 15 | | 07'41" (+02'10") | 1000 / 15000 |
| 16 | | 05'52" (+00'21") | 1000 / 16000 |
| 17 | | 05'35" (+00'04") | 1000 / 17000 |
| 18 | | 05'47" (+00'16") | 1000 / 18000 |
| 19 | | 05'45" (+00'14") | 1000 / 19000 |
| 20 | | 05'31" | 1000 / 20000 |
| 21 | | 06'17" (+00'46") | 1000 / 21000 |
| 22 | | 05'26" | 294 / 21294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
401.33 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 08'14" | 00:20'29" |
| 4 | 06'18" | 00:26'47" |
| 5 | 06'02" | 00:32'49" |
| 6 | 05'48" | 00:38'37" |
| 7 | 05'43" | 00:44'20" |
| 8 | 05'53" | 00:50'13" |
| 9 | 05'48" | 00:56'01" |
| 10 | 05'36" | 01:01'37" |
| 11 | 05'49" | 01:07'26" |
| 12 | 05'47" | 01:13'13" |
| 13 | 05'40" | 01:18'53" |
| 14 | 05'38" | 01:24'31" |
| 15 | 07'41" | 01:32'12" |
| 16 | 05'53" | 01:38'05" |
| 17 | 05'35" | 01:43'40" |
| 18 | 05'47" | 01:49'27" |
| 19 | 05'46" | 01:55'13" |
| 20 | 05'31" | 02:00'44" |
| 21 | 06'18" | 02:07'02" |
| 21.3 | 05'25" | 02:08'38" |
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