10.0 km | 01:00:35 | 06:03/km日期: 2019-04-03 16:30 - 平均心率: 125 - 卡路里: 595 Cal - 平均步頻: 182
Pace: 06'37" / 06'04" / 05'58" / 05'55" / 05'58" / 05'55" / 06'15" / 05'56" / 05'47" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'08") | 1000 / 6000 |
| 7 | | 06'15" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 09'01" (+03'15") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
85.24 km 
New Balance M1400NY5 累積 :
314.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'04" | 00:12'41" |
| 3 | 05'58" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'58" | 00:30'32" |
| 6 | 05'55" | 00:36'27" |
| 7 | 06'15" | 00:42'42" |
| 8 | 05'56" | 00:48'38" |
| 9 | 05'47" | 00:54'25" |
| 10 | 06'06" | 01:00'31" |
| 10.0 | 08'15" | 01:00'35" |
展開計圈分析
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