10.2 km | 00:57:08 | 05:37/km日期: 2014-05-24 05:47 - 卡路里: 779 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'30" / 05'32" / 05'35" / 05'34" / 05'48" / 05'52" / 05'33" / 05'50" / 05'38" / 05'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'02") | 1007 / 1007 |
2 | | 05'31" (+00'04") | 1010 / 2018 |
3 | | 05'35" (+00'08") | 1013 / 3032 |
4 | | 05'35" (+00'08") | 1013 / 4045 |
5 | | 05'48" (+00'21") | 1006 / 5052 |
6 | | 05'50" (+00'23") | 1012 / 6064 |
7 | | 05'32" (+00'05") | 1015 / 7080 |
8 | | 05'51" (+00'24") | 1016 / 8097 |
9 | | 05'31" (+00'04") | 1014 / 9111 |
10 | | 05'27" | 1013 / 10125 |
11 | | 06'39" (+01'12") | 30 / 10155 |
5月累積里程 :
171.27 km Adidas Supernova Glide Boost 5 累積 :
1492.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'32" | 00:11'02" |
3 | 05'35" | 00:16'37" |
4 | 05'34" | 00:22'11" |
5 | 05'48" | 00:27'59" |
6 | 05'52" | 00:33'51" |
7 | 05'33" | 00:39'24" |
8 | 05'50" | 00:45'14" |
9 | 05'38" | 00:50'52" |
10 | 05'23" | 00:56'15" |
10.2 | 05'41" | 00:57'08" |