10.5 km | 01:00:02 | 05:41/km日期: 2019-04-05 15:53 - 總爬升: 103 m - 地點: 治平中學河邊 - 天氣: 晴空萬里 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'59" / 05'42" / 05'53" / 05'32" / 05'30" / 05'34" / 05'42" / 05'31" / 05'25" / 06'13" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'32" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 06'12" (+00'47") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 540 / 10540 |
4月累積里程 :
140.69 km 
Mizuno WAVE RIDER 20 累積 :
1073.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 05'32" | 00:23'06" |
| 5 | 05'30" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'42" | 00:39'52" |
| 8 | 05'31" | 00:45'23" |
| 9 | 05'25" | 00:50'48" |
| 10 | 06'13" | 00:57'01" |
| 10.5 | 05'38" | 01:00'04" |
展開計圈分析
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