10.7 km | 01:08:24 | 06:23/km日期: 2019-04-02 05:01 - 總爬升: 142 m - 平均心率: 147 - 卡路里: 663 Cal - 平均步頻: 160
Pace: 07'02" / 06'40" / 06'43" / 06'26" / 06'20" / 06'07" / 06'17" / 06'11" / 06'08" / 06'15" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'54") | 1000 / 1000 |
| 2 | | 06'40" (+00'34") | 1000 / 2000 |
| 3 | | 06'42" (+00'36") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'17" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" | 709 / 10709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 :
223.08 km 
亞瑟士 翔走2 累積 :
1047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'40" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'26" | 00:26'51" |
| 5 | 06'20" | 00:33'11" |
| 6 | 06'07" | 00:39'18" |
| 7 | 06'17" | 00:45'35" |
| 8 | 06'11" | 00:51'46" |
| 9 | 06'08" | 00:57'54" |
| 10 | 06'15" | 01:04'09" |
| 10.7 | 06'01" | 01:08'26" |
展開計圈分析
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