11.0 km | 01:05:03 | 05:54/km日期: 2014-05-26 16:31 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 981 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'56" / 05'45" / 05'28" / 05'30" / 05'39" / 05'40" / 05'56" / 06'06" / 06'25" / 06'06" / 06'07" / 26'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'26") | 995 / 995 |
2 | | 05'44" (+00'15") | 1006 / 2002 |
3 | | 05'29" | 1008 / 3011 |
4 | | 05'29" | 994 / 4006 |
5 | | 05'38" (+00'09") | 1012 / 5019 |
6 | | 05'40" (+00'11") | 995 / 6014 |
7 | | 05'55" (+00'26") | 1008 / 7023 |
8 | | 06'05" (+00'36") | 1009 / 8033 |
9 | | 06'27" (+00'58") | 999 / 9032 |
10 | | 06'03" (+00'34") | 999 / 10032 |
11 | | 06'08" (+00'39") | 1007 / 11040 |
5月累積里程 :
156.84 km Adidas adiPRENE 累積 :
1488.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'45" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 05'30" | 00:22'39" |
5 | 05'39" | 00:28'18" |
6 | 05'40" | 00:33'58" |
7 | 05'56" | 00:39'54" |
8 | 06'06" | 00:46'00" |
9 | 06'25" | 00:52'25" |
10 | 06'06" | 00:58'31" |
11 | 06'07" | 01:04'38" |
11.0 | 26'02" | 01:05'03" |