21.1 km | 02:51:56 | 08:09/km日期: 2014-05-25 17:17 - 地點: 淡水-關渡-八里左岸 - 天氣: 晴 - 卡路里: 1446 Cal - 溫度: 31°C - 濕度: 70%
Pace: 08'08" / 07'48" / 07'56" / 07'32" / 07'20" / 07'24" / 14'00" / 08'12" / 08'00" / 08'00" / 07'52" / 07'48" / 08'16" / 07'56" / 10'08" / 08'40" / 09'04" / 08'24" / 08'36" / 08'32" / 08'12" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'57") | 1008 / 1008 |
| 2 | | 07'45" (+00'23") | 996 / 2004 |
| 3 | | 08'01" (+00'39") | 995 / 2999 |
| 4 | | 07'28" (+00'06") | 1006 / 4006 |
| 5 | | 07'22" | 997 / 5003 |
| 6 | | 07'28" (+00'06") | 1000 / 6003 |
| 7 | | 08'40" (+01'18") | 996 / 6999 |
| 8 | | 08'12" (+00'50") | 1002 / 8002 |
| 9 | | 08'00" (+00'38") | 999 / 9001 |
| 10 | | 08'01" (+00'39") | 1000 / 10001 |
| 11 | | 07'57" (+00'35") | 997 / 10998 |
| 12 | | 07'46" (+00'24") | 1004 / 12002 |
| 13 | | 08'17" (+00'55") | 996 / 12998 |
| 14 | | 07'56" (+00'34") | 1000 / 13998 |
| 15 | | 09'36" (+02'14") | 1000 / 14998 |
| 16 | | 08'28" (+01'06") | 997 / 15995 |
| 17 | | 08'43" (+01'21") | 999 / 16994 |
| 18 | | 08'22" (+01'00") | 1002 / 17996 |
| 19 | | 08'38" (+01'16") | 998 / 18994 |
| 20 | | 08'35" (+01'13") | 996 / 19990 |
| 21 | | 08'12" (+00'50") | 1002 / 20993 |
| 22 | | 12'30" (+05'08") | 8 / 21000 |
5月累積里程 :
60.42 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'48" | 00:15'56" |
| 3 | 07'56" | 00:23'52" |
| 4 | 07'32" | 00:31'24" |
| 5 | 07'20" | 00:38'44" |
| 6 | 07'24" | 00:46'08" |
| 7 | 14'00" | 01:00'08" |
| 8 | 08'12" | 01:08'20" |
| 9 | 08'00" | 01:16'20" |
| 10 | 08'00" | 01:24'20" |
| 11 | 07'52" | 01:32'12" |
| 12 | 07'48" | 01:40'00" |
| 13 | 08'16" | 01:48'16" |
| 14 | 07'56" | 01:56'12" |
| 15 | 10'08" | 02:06'20" |
| 16 | 08'40" | 02:15'00" |
| 17 | 09'04" | 02:24'04" |
| 18 | 08'24" | 02:32'28" |
| 19 | 08'36" | 02:41'04" |
| 20 | 08'32" | 02:49'36" |
| 21 | 08'12" | 02:57'48" |
| 21.0 | 399'59" | 02:58'12" |
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