12.6 km | 01:07:58 | 05:23/km日期: 2019-03-28 05:03 - 總爬升: 226 m - 平均心率: 146 - 卡路里: 613 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 05'58" / 05'52" / 05'43" / 05'18" / 04'44" / 05'15" / 04'57" / 05'15" / 05'36" / 04'57" / 05'37" / 05'15" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'11") | 1000 / 1000 |
2 | | 05'52" (+01'06") | 1000 / 2000 |
3 | | 05'42" (+00'56") | 1000 / 3000 |
4 | | 05'32" (+00'46") | 442 / 3442 |
5 | | 04'46" | 1000 / 4442 |
6 | | 04'47" (+00'01") | 674 / 5116 |
7 | | 06'38" (+01'52") | 225 / 5342 |
8 | | 04'53" (+00'07") | 1000 / 6342 |
9 | | 04'47" (+00'01") | 648 / 6991 |
10 | | 06'55" (+02'09") | 216 / 7208 |
11 | | 04'54" (+00'08") | 1000 / 8208 |
12 | | 04'59" (+00'13") | 618 / 8826 |
13 | | 07'52" (+03'06") | 190 / 9017 |
14 | | 04'56" (+00'10") | 1000 / 10017 |
15 | | 05'05" (+00'19") | 601 / 10619 |
16 | | 11'16" (+06'30") | 132 / 10752 |
17 | | 04'56" (+00'10") | 1000 / 11752 |
18 | | 05'31" (+00'45") | 552 / 12305 |
19 | | 07'26" (+02'40") | 201 / 12506 |
20 | | 06'25" (+01'39") | 74 / 12581 |
台北市黃志傑