8.1 km | 00:52:50 | 06:33/km日期: 2019-03-26 17:58 - 平均心率: 151 - 卡路里: 319 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 04'14" / 07'00" / 06'47" / 06'57" / 06'52" / 09'07" / 05'44" / 05'55" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'26") | 391 / 391 |
| 2 | | 04'11" (+00'12") | 400 / 791 |
| 3 | | 04'00" (+00'01") | 202 / 994 |
| 4 | | 57'36" (+53'37") | 51 / 1046 |
| 5 | | 04'06" (+00'07") | 397 / 1443 |
| 6 | | 04'16" (+00'17") | 399 / 1842 |
| 7 | | 04'00" (+00'01") | 206 / 2049 |
| 8 | | 49'37" (+45'38") | 60 / 2109 |
| 9 | | 04'09" (+00'10") | 394 / 2503 |
| 10 | | 04'10" (+00'11") | 400 / 2904 |
| 11 | | 04'00" (+00'01") | 204 / 3109 |
| 12 | | 55'46" (+51'47") | 53 / 3162 |
| 13 | | 04'07" (+00'08") | 395 / 3558 |
| 14 | | 04'09" (+00'10") | 398 / 3956 |
| 15 | | 03'59" | 207 / 4163 |
| 16 | | 31'58" (+27'59") | 93 / 4257 |
| 17 | | 04'11" (+00'12") | 392 / 4650 |
| 18 | | 04'20" (+00'21") | 394 / 5044 |
| 19 | | 04'20" (+00'21") | 201 / 5246 |
| 20 | | 55'27" (+51'28") | 74 / 5320 |
| 21 | | 05'44" (+01'45") | 1000 / 6320 |
| 22 | | 05'45" (+01'46") | 1000 / 7320 |
| 23 | | 05'58" (+01'59") | 726 / 8046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
200.47 km 
asics lady tartherzeal 6-綠 累積 :
1339.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 07'00" | 00:11'14" |
| 3 | 06'47" | 00:18'01" |
| 4 | 06'57" | 00:24'58" |
| 5 | 06'52" | 00:31'50" |
| 6 | 09'07" | 00:40'57" |
| 7 | 05'44" | 00:46'41" |
| 8 | 05'55" | 00:52'36" |
| 8.0 | 04'59" | 00:52'50" |
展開計圈分析
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