12.8 km | 02:04:38 | 09:41/km日期: 2019-03-25 07:25 - 總爬升: 787 m - 卡路里: 625 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'19" / 09'20" / 08'46" / 09'08" / 06'45" / 06'09" / 10'51" / 25'02" / 08'50" / 08'59" / 06'41" / 05'32" / 06'22" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'11") | 1065 / 1065 |
| 2 | | 09'11" (+03'07") | 994 / 2059 |
| 3 | | 11'08" (+05'04") | 1028 / 3088 |
| 4 | | 06'43" (+00'39") | 978 / 4067 |
| 5 | | 06'42" (+00'38") | 1083 / 5150 |
| 6 | | 06'04" | 1077 / 6228 |
| 7 | | 11'37" (+05'33") | 1007 / 7235 |
| 8 | | 24'52" (+18'48") | 1003 / 8238 |
| 9 | | 08'28" (+02'24") | 996 / 9234 |
| 10 | | 08'46" (+02'42") | 1000 / 10235 |
| 11 | | 06'12" (+00'08") | 1125 / 11360 |
| 12 | | 06'17" (+00'13") | 1141 / 12501 |
| 13 | | 06'27" (+00'23") | 937 / 13439 |
Baby今天放特休假，兩個人相約跑山。天氣陰涼，仍然跑到汗流浹背。空氣清新，鳥鳴、猴跳，感覺開心！
3月累積里程 : 208.38 km
Android - HTC HTC_D10i 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 09'20" | 00:16'39" |
| 3 | 08'46" | 00:25'25" |
| 4 | 09'08" | 00:34'33" |
| 5 | 06'45" | 00:41'18" |
| 6 | 06'09" | 00:47'27" |
| 7 | 10'51" | 00:58'18" |
| 8 | 25'02" | 01:23'20" |
| 9 | 08'50" | 01:32'10" |
| 10 | 08'59" | 01:41'09" |
| 11 | 06'41" | 01:47'50" |
| 12 | 05'32" | 01:53'22" |
| 13 | 06'22" | 01:59'44" |
| 12.9 | -26'-34" | 02:02'51" |
展開計圈分析
留言 
