7.3 km | 00:36:38 | 05:03/km日期: 2019-03-25 11:35 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 06'04" / 05'04" / 04'54" / 04'51" / 04'48" / 05'04" / 04'43" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'31" (+25'48") | 6 / 6 |
| 2 | | 16:52'30" (+47'47") | 0 / 6 |
| 3 | | 05'45" (+01'02") | 1000 / 1006 |
| 4 | | 05'05" (+00'22") | 1000 / 2006 |
| 5 | | 04'53" (+00'10") | 1000 / 3006 |
| 6 | | 04'50" (+00'07") | 1000 / 4006 |
| 7 | | 04'47" (+00'04") | 1000 / 5006 |
| 8 | | 05'03" (+00'20") | 1000 / 6006 |
| 9 | | 04'43" | 1000 / 7006 |
| 10 | | 04'55" (+00'12") | 247 / 7253 |
3月累積里程 : 252.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'04" | 00:11'08" |
| 3 | 04'54" | 00:16'02" |
| 4 | 04'51" | 00:20'53" |
| 5 | 04'48" | 00:25'41" |
| 6 | 05'04" | 00:30'45" |
| 7 | 04'43" | 00:35'28" |
| 7.3 | 04'47" | 00:36'41" |
展開計圈分析
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