10.2 km | 01:03:06 | 06:09/km日期: 2019-03-24 18:24 - 平均心率: 149 - 卡路里: 507 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 06'17" / 06'06" / 06'39" / 09'11" / 05'46" / 08'03" / 05'39" / 05'30" / 05'23" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'46") | 1000 / 2000 |
| 3 | | 06'38" (+01'19") | 1000 / 3000 |
| 4 | | 09'11" (+03'52") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'22" (+00'03") | 248 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
300.48 km 
NIKE ZOOMX Pegasus 35 turbo 累積 :
1496.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 06'39" | 00:19'02" |
| 4 | 09'11" | 00:28'13" |
| 5 | 05'46" | 00:33'59" |
| 6 | 08'03" | 00:42'02" |
| 7 | 05'39" | 00:47'41" |
| 8 | 05'30" | 00:53'11" |
| 9 | 05'23" | 00:58'34" |
| 10 | 05'20" | 01:03'54" |
| 10.2 | 05'21" | 01:05'14" |
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