10.6 km | 01:23:24 | 07:51/km日期: 2019-03-24 09:54 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 08'54" / 07'15" / 07'21" / 07'51" / 07'01" / 07'41" / 08'05" / 07'38" / 07'54" / 08'20" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'53") | 1000 / 1000 |
| 2 | | 07'14" (+00'13") | 1000 / 2000 |
| 3 | | 07'21" (+00'20") | 1000 / 3000 |
| 4 | | 07'50" (+00'49") | 1000 / 4000 |
| 5 | | 07'01" | 1000 / 5000 |
| 6 | | 07'40" (+00'39") | 1000 / 6000 |
| 7 | | 08'04" (+01'03") | 1000 / 7000 |
| 8 | | 07'38" (+00'37") | 1000 / 8000 |
| 9 | | 07'53" (+00'52") | 1000 / 9000 |
| 10 | | 08'20" (+01'19") | 1000 / 10000 |
| 11 | | 08'54" (+01'53") | 608 / 10608 |
3月累積里程 : 208.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'15" | 00:16'09" |
| 3 | 07'21" | 00:23'30" |
| 4 | 07'51" | 00:31'21" |
| 5 | 07'01" | 00:38'22" |
| 6 | 07'41" | 00:46'03" |
| 7 | 08'05" | 00:54'08" |
| 8 | 07'38" | 01:01'46" |
| 9 | 07'54" | 01:09'40" |
| 10 | 08'20" | 01:18'00" |
| 10.6 | 08'51" | 01:23'23" |
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