15.1 km | 01:20:07 | 05:18/km日期: 2019-03-24 15:44 - 平均心率: 148 - 卡路里: 897 Cal - 總步數: 15056 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 05'25" / 05'33" / 05'28" / 05'18" / 05'17" / 05'17" / 05'10" / 05'16" / 05'12" / 05'07" / 05'10" / 05'16" / 05'07" / 05'10" / 05'30" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'19") | 1004 / 1004 | 182 / 101 |
| 2 | | 05'31" (+00'26") | 1006 / 2010 | 185 / 97 |
| 3 | | 05'27" (+00'22") | 1002 / 3013 | 188 / 97 |
| 4 | | 05'22" (+00'17") | 1006 / 4019 | 189 / 97 |
| 5 | | 05'11" (+00'06") | 1004 / 5023 | 190 / 101 |
| 6 | | 05'16" (+00'11") | 1000 / 6023 | 190 / 99 |
| 7 | | 05'13" (+00'08") | 1011 / 7035 | 188 / 101 |
| 8 | | 05'11" (+00'06") | 1004 / 8039 | 187 / 102 |
| 9 | | 05'11" (+00'06") | 1009 / 9049 | 188 / 102 |
| 10 | | 05'05" | 1004 / 10054 | 188 / 104 |
| 11 | | 05'09" (+00'04") | 1001 / 11056 | 189 / 102 |
| 12 | | 05'15" (+00'10") | 1000 / 12057 | 187 / 101 |
| 13 | | 05'08" (+00'03") | 1004 / 13061 | 188 / 102 |
| 14 | | 05'11" (+00'06") | 1005 / 14067 | 188 / 102 |
| 15 | | 05'28" (+00'23") | 1003 / 15070 | 185 / 98 |
| 16 | | 05'26" (+00'21") | 104 / 15174 | 183 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
174.59 km 
Diadora 5178 累積 :
1171.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'33" | 00:10'58" |
| 3 | 05'28" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 05'17" | 00:27'01" |
| 6 | 05'17" | 00:32'18" |
| 7 | 05'10" | 00:37'28" |
| 8 | 05'16" | 00:42'44" |
| 9 | 05'12" | 00:47'56" |
| 10 | 05'07" | 00:53'03" |
| 11 | 05'10" | 00:58'13" |
| 12 | 05'16" | 01:03'29" |
| 13 | 05'07" | 01:08'36" |
| 14 | 05'10" | 01:13'46" |
| 15 | 05'30" | 01:19'16" |
| 15.1 | 08'09" | 01:20'07" |
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