11.6 km | 01:10:26 | 06:05/km日期: 2019-03-23 17:20 - 卡路里: 749 Cal - 總步數: 11862 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'47" / 06'13" / 06'18" / 06'04" / 06'03" / 06'01" / 05'59" / 05'54" / 05'56" / 05'53" / 05'51" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'57") | 1000 / 1000 | 163 / 90 |
| 2 | | 06'14" (+00'24") | 1005 / 2005 | 166 / 96 |
| 3 | | 06'13" (+00'23") | 1003 / 3009 | 168 / 95 |
| 4 | | 06'04" (+00'14") | 1008 / 4017 | 169 / 97 |
| 5 | | 05'59" (+00'09") | 1006 / 5023 | 171 / 97 |
| 6 | | 06'00" (+00'10") | 1007 / 6031 | 168 / 98 |
| 7 | | 05'55" (+00'05") | 1006 / 7038 | 169 / 99 |
| 8 | | 05'52" (+00'02") | 1004 / 8042 | 168 / 101 |
| 9 | | 05'55" (+00'05") | 1001 / 9044 | 167 / 100 |
| 10 | | 05'50" | 1006 / 10050 | 169 / 100 |
| 11 | | 05'50" | 1002 / 11052 | 170 / 100 |
| 12 | | 05'56" (+00'06") | 569 / 11622 | 169 / 99 |
3月累積里程 :
81.66 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'13" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'04" | 00:25'22" |
| 5 | 06'03" | 00:31'25" |
| 6 | 06'01" | 00:37'26" |
| 7 | 05'59" | 00:43'25" |
| 8 | 05'54" | 00:49'19" |
| 9 | 05'56" | 00:55'15" |
| 10 | 05'53" | 01:01'08" |
| 11 | 05'51" | 01:06'59" |
| 11.6 | 06'03" | 01:10'26" |
14955.3 km | 
237.8 km
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