15.2 km | 02:08:04 | 08:24/km日期: 2019-03-24 06:14 - 總爬升: 162 m - 卡路里: 794 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'52" / 06'09" / 06'18" / 07'19" / 05'50" / 07'08" / 06'56" / 07'23" / 05'56" / 11'53" / 11'41" / 10'22" / 09'37" / 08'15" / 11'07" / 22'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'00") | 991 / 991 |
2 | | 06'11" (+00'22") | 1008 / 2000 |
3 | | 06'12" (+00'23") | 997 / 2997 |
4 | | 07'23" (+01'34") | 1002 / 4000 |
5 | | 05'49" | 1035 / 5035 |
6 | | 07'09" (+01'20") | 992 / 6027 |
7 | | 06'51" (+01'02") | 1013 / 7041 |
8 | | 07'23" (+01'34") | 1053 / 8095 |
9 | | 10'58" (+05'09") | 1104 / 9199 |
10 | | 06'21" (+00'32") | 990 / 10190 |
11 | | 12'15" (+06'26") | 1011 / 11201 |
12 | | 10'37" (+04'48") | 1009 / 12211 |
13 | | 09'35" (+03'46") | 995 / 13206 |
14 | | 07'49" (+02'00") | 1003 / 14210 |
15 | | 11'39" (+05'50") | 1013 / 15224 |
3月累積里程 :
173.56 km MIZUNO WAVE RIDER 20 2E 累積 :
1281.0 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'09" | 00:13'01" |
3 | 06'18" | 00:19'19" |
4 | 07'19" | 00:26'38" |
5 | 05'50" | 00:32'28" |
6 | 07'08" | 00:39'36" |
7 | 06'56" | 00:46'32" |
8 | 07'23" | 00:53'55" |
9 | 05'56" | 00:59'51" |
10 | 11'53" | 01:11'44" |
11 | 11'41" | 01:23'25" |
12 | 10'22" | 01:33'47" |
13 | 09'37" | 01:43'24" |
14 | 08'15" | 01:51'39" |
15 | 11'07" | 02:02'46" |
15.3 | 19'42" | 02:07'49" |