7.3 km | 00:40:01 | 05:30/km日期: 2014-05-18 15:55 - 地點: 龍潭操場 - 卡路里: 366 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'02" / 05'52" / 05'37" / 05'28" / 05'24" / 05'17" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'01") | 1000 / 1000 |
| 2 | | 05'51" (+00'50") | 1000 / 2000 |
| 3 | | 05'37" (+00'36") | 1000 / 3000 |
| 4 | | 05'27" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'01" | 260 / 7260 |
5月累積里程 : 140.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'28" | 00:22'59" |
| 5 | 05'24" | 00:28'23" |
| 6 | 05'17" | 00:33'40" |
| 7 | 05'02" | 00:38'42" |
| 7.3 | 05'02" | 00:40'01" |
展開計圈分析
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