10.2 km | 00:51:54 | 05:04/km日期: 2014-05-16 17:56 - 平均心率: 64 - 卡路里: 750 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'00" / 04'53" / 04'56" / 04'48" / 05'01" / 05'10" / 05'08" / 05'11" / 05'03" / 05'14" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'12") | 1006 / 1006 |
| 2 | | 04'52" (+00'06") | 1010 / 2017 |
| 3 | | 04'57" (+00'11") | 1009 / 3026 |
| 4 | | 04'46" | 1015 / 4042 |
| 5 | | 05'04" (+00'18") | 996 / 5038 |
| 6 | | 05'08" (+00'22") | 1012 / 6051 |
| 7 | | 05'09" (+00'23") | 1005 / 7056 |
| 8 | | 05'09" (+00'23") | 1009 / 8066 |
| 9 | | 05'03" (+00'17") | 1006 / 9072 |
| 10 | | 05'17" (+00'31") | 1011 / 10084 |
| 11 | | 10'08" (+05'22") | 46 / 10130 |
| 12 | | 11'56" (+07'10") | 8 / 10138 |
| 13 | | 13'44" (+08'58") | 161 / 10299 |
| 14 | | 10'07" (+05'21") | 3 / 10303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 227.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'53" | 00:09'53" |
| 3 | 04'56" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 05'01" | 00:24'38" |
| 6 | 05'10" | 00:29'48" |
| 7 | 05'08" | 00:34'56" |
| 8 | 05'11" | 00:40'07" |
| 9 | 05'03" | 00:45'10" |
| 10 | 05'14" | 00:50'24" |
| 10.2 | 15'29" | 00:53'54" |
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