7.1 km | 00:37:21 | 05:16/km日期: 2019-03-16 20:40 - 地點: 板二 - 卡路里: 350 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'12" / 05'13" / 04'53" / 04'56" / 04'55" / 05'03" / 05'41" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'19") | 1000 / 1000 |
2 | | 05'13" (+00'20") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 04'56" (+00'03") | 1000 / 4000 |
5 | | 04'54" (+00'01") | 1000 / 5000 |
6 | | 05'03" (+00'10") | 1000 / 6000 |
7 | | 05'41" (+00'48") | 1000 / 7000 |
8 | | 06'24" (+01'31") | 72 / 7072 |
3月累積里程 :
153.88 km Mizuno Wave Rider 19 累積 :
1387.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'13" | 00:11'25" |
3 | 04'53" | 00:16'18" |
4 | 04'56" | 00:21'14" |
5 | 04'55" | 00:26'09" |
6 | 05'03" | 00:31'12" |
7 | 05'41" | 00:36'53" |
7.1 | 06'26" | 00:37'21" |