13.7 km | 01:00:32 | 04:25/km日期: 2019-03-16 18:43 - 平均心率: 176 - 卡路里: 739 Cal - 總步數: 10938 - 平均步頻: 180 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 04'52" / 04'28" / 04'29" / 04'22" / 04'22" / 04'22" / 04'18" / 04'17" / 04'08" / 04'00" / 04'01" / 04'50" / 04'35" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'13") | 473 / 473 | 166 / 116 |
| 2 | | 04'40" (+00'45") | 471 / 944 | 175 / 122 |
| 3 | | 04'31" (+00'36") | 467 / 1412 | 177 / 124 |
| 4 | | 04'22" (+00'27") | 476 / 1888 | 179 / 127 |
| 5 | | 04'25" (+00'30") | 470 / 2359 | 180 / 125 |
| 6 | | 04'29" (+00'34") | 468 / 2827 | 180 / 123 |
| 7 | | 04'26" (+00'31") | 468 / 3296 | 182 / 123 |
| 8 | | 04'19" (+00'24") | 473 / 3769 | 182 / 126 |
| 9 | | 04'22" (+00'27") | 468 / 4238 | 181 / 126 |
| 10 | | 04'24" (+00'29") | 464 / 4703 | 183 / 123 |
| 11 | | 04'20" (+00'25") | 476 / 5179 | 183 / 125 |
| 12 | | 04'27" (+00'32") | 463 / 5643 | 182 / 122 |
| 13 | | 04'20" (+00'25") | 468 / 6111 | 183 / 125 |
| 14 | | 04'19" (+00'24") | 470 / 6582 | 183 / 125 |
| 15 | | 04'18" (+00'23") | 472 / 7055 | 184 / 125 |
| 16 | | 04'20" (+00'25") | 467 / 7522 | 185 / 123 |
| 17 | | 04'16" (+00'21") | 463 / 7986 | 184 / 126 |
| 18 | | 04'09" (+00'14") | 473 / 8459 | 187 / 128 |
| 19 | | 04'04" (+00'09") | 469 / 8929 | 187 / 130 |
| 20 | | 03'55" | 475 / 9404 | 188 / 134 |
| 21 | | 03'59" (+00'04") | 468 / 9872 | 189 / 132 |
| 22 | | 04'00" (+00'05") | 473 / 10345 | 189 / 131 |
| 23 | | 04'00" (+00'05") | 461 / 10807 | 190 / 131 |
| 24 | | 04'55" (+01'00") | 532 / 11339 | 174 / 116 |
| 25 | | 04'33" (+00'38") | 547 / 11886 | 172 / 126 |
| 26 | | 04'35" (+00'40") | 530 / 12417 | 172 / 126 |
| 27 | | 04'36" (+00'41") | 535 / 12952 | 171 / 126 |
| 28 | | 04'50" (+00'55") | 533 / 13485 | 173 / 118 |
| 29 | | 04'56" (+01'01") | 215 / 13701 | 174 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
233.86 km 
adidas boost6 累積 :
3046.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'28" | 00:09'20" |
| 3 | 04'29" | 00:13'49" |
| 4 | 04'22" | 00:18'11" |
| 5 | 04'22" | 00:22'33" |
| 6 | 04'22" | 00:26'55" |
| 7 | 04'18" | 00:31'13" |
| 8 | 04'17" | 00:35'30" |
| 9 | 04'08" | 00:39'38" |
| 10 | 04'00" | 00:43'38" |
| 11 | 04'01" | 00:47'39" |
| 12 | 04'50" | 00:52'29" |
| 13 | 04'35" | 00:57'04" |
| 13.7 | 04'55" | 01:00'32" |
20213.6 km | 
1008.2 km
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