10.4 km | 00:56:46 | 05:27/km日期: 2014-05-15 18:28 - 地點: 萬年溪畔 - 天氣: 雨 - 卡路里: 646 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'56" / 04'12" / 05'24" / 05'48" / 06'18" / 05'56" / 05'32" / 05'44" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'10") | 1002 / 1002 |
| 2 | | 05'47" (+02'07") | 1008 / 2011 |
| 3 | | 03'40" | 1608 / 3619 |
| 4 | | 06'20" (+02'40") | 389 / 4008 |
| 5 | | 05'24" (+01'44") | 999 / 5007 |
| 6 | | 05'39" (+01'59") | 1000 / 6007 |
| 7 | | 05'49" (+02'09") | 995 / 7002 |
| 8 | | 05'47" (+02'07") | 1004 / 8007 |
| 9 | | 05'39" (+01'59") | 989 / 8997 |
| 10 | | 05'40" (+02'00") | 1008 / 10006 |
| 11 | | 05'38" (+01'58") | 472 / 10478 |
5月累積里程 : 228.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 04'12" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'48" | 00:22'20" |
| 5 | 06'18" | 00:28'38" |
| 6 | 05'56" | 00:34'34" |
| 7 | 05'32" | 00:40'06" |
| 8 | 05'44" | 00:45'50" |
| 10.5 | 00'25" | 00:46'54" |
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