14.2 km | 01:27:29 | 06:10/km日期: 2019-03-13 16:02 - 卡路里: 1017 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64%
Pace: 05'49" / 05'43" / 05'48" / 05'56" / 05'53" / 06'14" / 06'29" / 06'33" / 06'12" / 06'10" / 06'34" / 06'20" / 06'18" / 06'22" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 06'14" (+00'31") | 1000 / 6000 |
| 7 | | 06'28" (+00'45") | 1000 / 7000 |
| 8 | | 06'33" (+00'50") | 1000 / 8000 |
| 9 | | 06'11" (+00'28") | 1000 / 9000 |
| 10 | | 06'09" (+00'26") | 1000 / 10000 |
| 11 | | 06'34" (+00'51") | 1000 / 11000 |
| 12 | | 06'20" (+00'37") | 1000 / 12000 |
| 13 | | 06'17" (+00'34") | 1000 / 13000 |
| 14 | | 06'21" (+00'38") | 1000 / 14000 |
| 15 | | 06'39" (+00'56") | 173 / 14173 |
3月累積里程 : 208.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 05'56" | 00:23'16" |
| 5 | 05'53" | 00:29'09" |
| 6 | 06'14" | 00:35'23" |
| 7 | 06'29" | 00:41'52" |
| 8 | 06'33" | 00:48'25" |
| 9 | 06'12" | 00:54'37" |
| 10 | 06'10" | 01:00'47" |
| 11 | 06'34" | 01:07'21" |
| 12 | 06'20" | 01:13'41" |
| 13 | 06'18" | 01:19'59" |
| 14 | 06'22" | 01:26'21" |
| 14.2 | 06'31" | 01:27'29" |
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