13.5 km | 01:32:07 | 06:49/km日期: 2019-03-16 07:37 - 平均心率: 167 - 卡路里: 803 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 06'46" / 06'49" / 06'47" / 06'40" / 06'30" / 06'34" / 06'43" / 06'30" / 07'00" / 06'22" / 07'09" / 07'02" / 07'23" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'23") | 1000 / 1000 |
| 2 | | 06'49" (+00'27") | 1000 / 2000 |
| 3 | | 06'46" (+00'24") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'33" (+00'11") | 1000 / 6000 |
| 7 | | 06'43" (+00'21") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'59" (+00'37") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 07'08" (+00'46") | 1000 / 11000 |
| 12 | | 07'02" (+00'40") | 1000 / 12000 |
| 13 | | 07'23" (+01'01") | 1000 / 13000 |
| 14 | | 07'32" (+01'10") | 513 / 13513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 : 77.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'49" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 06'40" | 00:27'02" |
| 5 | 06'30" | 00:33'32" |
| 6 | 06'34" | 00:40'06" |
| 7 | 06'43" | 00:46'49" |
| 8 | 06'30" | 00:53'19" |
| 9 | 07'00" | 01:00'19" |
| 10 | 06'22" | 01:06'41" |
| 11 | 07'09" | 01:13'50" |
| 12 | 07'02" | 01:20'52" |
| 13 | 07'23" | 01:28'15" |
| 13.5 | 07'34" | 01:32'08" |
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