17.8 km | 02:41:45 | 09:05/km日期: 2014-05-18 07:47 - 平均心率: 111 - 卡路里: 1235 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'18" / 13'12" / 12'17" / 06'17" / 08'27" / 08'44" / 09'33" / 15'02" / 08'10" / 07'41" / 07'13" / 09'14" / 06'43" / 08'02" / 10'24" / 08'17" / 09'55" / 07'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 75.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 13'12" | 00:19'30" |
| 3 | 12'17" | 00:31'47" |
| 4 | 06'17" | 00:38'04" |
| 5 | 08'27" | 00:46'31" |
| 6 | 08'44" | 00:55'15" |
| 7 | 09'33" | 01:04'48" |
| 8 | 15'02" | 01:19'50" |
| 9 | 08'10" | 01:28'00" |
| 10 | 07'41" | 01:35'41" |
| 11 | 07'13" | 01:42'54" |
| 12 | 09'14" | 01:52'08" |
| 13 | 06'43" | 01:58'51" |
| 14 | 08'02" | 02:06'53" |
| 15 | 10'24" | 02:17'17" |
| 16 | 08'17" | 02:25'34" |
| 17 | 09'55" | 02:35'29" |
| 17.8 | 07'49" | 02:41'45" |
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