5.4 km | 00:36:20 | 06:45/km日期: 2019-03-12 17:16 - 卡路里: 294 Cal - 平均步頻: 174
Pace: 06'21" / 06'07" / 06'55" / 07'03" / 07'18" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'14") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'54" (+00'47") | 1000 / 3000 |
| 4 | | 07'02" (+00'55") | 1000 / 4000 |
| 5 | | 07'18" (+01'11") | 1000 / 5000 |
| 6 | | 06'55" (+00'48") | 376 / 5376 |
3月累積里程 : 74.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'55" | 00:19'23" |
| 4 | 07'03" | 00:26'26" |
| 5 | 07'18" | 00:33'44" |
| 5.4 | 06'57" | 00:36'21" |
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