14.1 km | 01:28:49 | 06:17/km日期: 2019-03-09 15:56 - 平均心率: 135 - 卡路里: 852 Cal - 總步數: 14330 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'19" / 05'56" / 06'12" / 06'27" / 06'13" / 06'12" / 06'12" / 06'06" / 06'08" / 06'12" / 06'39" / 06'05" / 06'07" / 06'20" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'20") | 1001 / 1001 | 159 / 99 |
| 2 | | 05'58" | 1000 / 2002 | 160 / 104 |
| 3 | | 06'14" (+00'16") | 1000 / 3002 | 160 / 99 |
| 4 | | 06'31" (+00'33") | 1001 / 4004 | 159 / 96 |
| 5 | | 06'18" (+00'20") | 1000 / 5005 | 160 / 98 |
| 6 | | 06'17" (+00'19") | 1000 / 6005 | 163 / 97 |
| 7 | | 06'13" (+00'15") | 1000 / 7006 | 162 / 98 |
| 8 | | 06'13" (+00'15") | 1002 / 8009 | 163 / 98 |
| 9 | | 06'09" (+00'11") | 1001 / 9010 | 161 / 100 |
| 10 | | 06'18" (+00'20") | 1000 / 10010 | 162 / 97 |
| 11 | | 06'40" (+00'42") | 1002 / 11013 | 160 / 93 |
| 12 | | 06'12" (+00'14") | 1002 / 12015 | 162 / 99 |
| 13 | | 06'11" (+00'13") | 1002 / 13018 | 161 / 99 |
| 14 | | 06'22" (+00'24") | 1002 / 14020 | 159 / 98 |
| 15 | | 05'51" | 110 / 14131 | 160 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 143.68 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 06'12" | 00:18'27" |
| 4 | 06'27" | 00:24'54" |
| 5 | 06'13" | 00:31'07" |
| 6 | 06'12" | 00:37'19" |
| 7 | 06'12" | 00:43'31" |
| 8 | 06'06" | 00:49'37" |
| 9 | 06'08" | 00:55'45" |
| 10 | 06'12" | 01:01'57" |
| 11 | 06'39" | 01:08'36" |
| 12 | 06'05" | 01:14'41" |
| 13 | 06'07" | 01:20'48" |
| 14 | 06'20" | 01:27'08" |
| 14.1 | 12'41" | 01:28'49" |
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