9.2 km | 00:50:41 | 05:31/km日期: 2019-03-13 18:33 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 06'04" / 06'08" / 05'29" / 05'24" / 05'21" / 05'23" / 05'20" / 05'23" / 05'49" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 06'08" (+00'49") | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 04'42" | 172 / 9172 |
3月累積里程 : 155.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'08" | 00:12'12" |
| 3 | 05'29" | 00:17'41" |
| 4 | 05'24" | 00:23'05" |
| 5 | 05'21" | 00:28'26" |
| 6 | 05'23" | 00:33'49" |
| 7 | 05'20" | 00:39'09" |
| 8 | 05'23" | 00:44'32" |
| 9 | 05'49" | 00:50'21" |
| 9.2 | 04'44" | 00:51'10" |
展開計圈分析
留言 
